adhd brain vs sleep
I relate to this so much! Sometimes I stay up late because my body is tired but my mind just can’t relax. It can get so frustrating
yes this!! i’m now learning the 7 types of rests you need if you’re neurodivergent and it just puts everything into perspective now - will send you the vid x
I relate to this so much! Sometimes I stay up late because my body is tired but my mind just can’t relax. It can get so frustrating
yes this!! i’m now learning the 7 types of rests you need if you’re neurodivergent and it just puts everything into perspective now - will send you the vid x